1 oz Turmeric root

1 oz Turmeric root

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Curcuma longa

Turmeric is a perennial, rhizomatous plant in the ginger family that is native to India and southeast Asia. Known for its bright orange-yellow color, turmeric root is employed as both an earthy spice as well as a dye. For thousands of years, turmeric root has been used in Ayurveda for its healthful properties. Turmeric can be used to flavor foods like curries and rice dishes or beverages like golden milk and turmeric chai.

Turmeric can support healthy joint mobility. It’s shown to be a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. This herb may help prevent heart disease, cancer, and Alzheimer’s, and could have benefits for longevity as well.

This information has not been evaluated by the FDA. This information is not intended to diagnose, treat, cure, or prevent any disease.